Tuesday, October 25, 2011
Still Searching For Fitness Hacks
I might get me one of these things this week.
Yeah it's a beast of a space-eater...
But one of my problems is that I don't get enough aerobic exercise.
I've always hated running (it's most unkind to my achy back) and just haven't been able to get going with full immersion swimming.
So I'm thinking that some work with the bags may finally be the answer to my cardio training deficiency.
Have any of y'all ever used these? Thoughts?
I mean I'm not even sure that it is a cardio workout. My arms are already ripped so what I'm looking for is a good sweat and maybe some more ab-work. I'd like to kick the heavy bag too - so long as I don't hit the support structure!