For a while now I've found this guy's golf videos to be very informative.
Today he branches out with a very interesting one on running.
Give it a chance. I found it fascinating even though I absolutely have always hated *running* - an activity that tortured both my mind and body. I'd play any game, all-out, with a ball but tell me to run laps and I'd be bummed; I used to liken the discomfort to *church for the body* - just brutal, when I was a child anyway.