So recently I've been doing the martial arts disk of P90X.
Can I just say that I've tried tons of ab exercises - who hasn't except for *doctors*? - and never has my midriff felt as exercised as it has this week after doing the regimen of air kicks and punches from *Kenpo X* (4-5 days in a row).
Yeah, they felt more worked out than from any of the yoga routines I've done over the past 2.75 years.
I mentioned this *progress* to my wife and she remarked that now I ought to understand why some of these chicks take up kickboxing and whatnot.
Indeed, I do now.
See also - Free P90X.
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